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Are you ready to get Un-stuck?
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Unstuck Yourself: A Guide to Thriving Beyond Burnout and Leading with Purpose — co-authored with Laura Cardwell — offers a radically different path for anyone ready to stop running on empty and start living with intention, joy, and ease.
Drawing on Human Design, Applied Neuroscience, and Somatics, this book reveals why traditional approaches to success lead to depletion — and how to create a life that actually nourishes you.
This isn’t another productivity hack or another strict "10 step program" that (supposedly) works for everyone.
It’s a practical, embodied roadmap for transformation that helps you reconnect to your unique leadership blueprint, release limiting patterns at the nervous system level, to embody the aligned, purpose-driven story you’re actually here to live.
what's inside?
Inside, you’ll be guided through:
Your Human Design-based Leadership Type — the key to understanding how you’re uniquely designed to thrive, connect and create purposeful impact.
The GRIND Framework — examining how core stories of cultural conditioning keep you trapped in burnout or self-abandonment patterns.
The PROSPER Framework — seven pillars for reclaiming energy, purpose, and authentic leadership
ISE™ (Integrative Somatic Experience) — a tool we designed to help you re-story your life on both the conscious and unconscious, mental and embodied levels to create whole-self change
Whether you’re untangling burnout, craving more meaning, or just tired of feeling “meh” about a life that’s supposed to feel a lot better than this — Unstuck Yourself is your guide home.
Home to your magic.
Home to your purpose.
Home to the life you were actually meant to live.
It’s time to stop proving your worth and start feeling it.
It’s time to get unstuck.
