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a place for the givers to be held, replenished & re-centered
Curious about other options?
Schedule a clarity call!
You’re always the one holding it all together—but what if there was a space where you could be held, too?
Life doesn’t slow down, and it often feels like you can’t either. You show up for everyone else—your family, your friends, your community—but when do you show up for yourself? Sanctuary is an invitation to be supported, to take a breath, and to find your center in the midst of it all.
This space is for YOU. A space where you don’t have to have it all figured out, where you can let go of the weight you’ve been carrying, and be guided back to the calm & clarity that's only found within.
You’re navigating transitions—some you saw coming, others that blindsided you—and it’s easy to feel overwhelmed.
Whether it’s stress from recent events, personal challenges, or simply the daily grind, it all adds up. And when you’re always showing up for others, it’s even harder to find time to care for yourself.
You might know that you need rest, space, and support—but where do you find that when the world keeps moving?!
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Twice a month, we’ll gather on live Zoom calls to create a supportive environment where you can simply BE. No pressure to fix or solve anything—just a space to be held, supported and guided toward clarity and connection. . . with yourself.
These calls offer a space for restoration, because when you're running on the hamster wheel of life it's nearly impossible to recharge or hear the quiet whispers of the soul. You’ll experience guided practices designed to help you release stress, ground your energy, and reconnect with yourself. There will also be space to share what you’re going through, ask questions, or simply listen and receive.
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JUST IMAGINE. . .
A space where you don't have to be the one holding it all together.
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A place where you can let go, receive and recharge so that you're able to meet the challenges of life from a place of greater clarity.
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A practical toolbox that you can implement far beyond this group that allows you to find a place of inner calm in any storm.
Wouldn't it be nice to have a weekly invitation to come home to yourself?
An opportunity to step off of the hamster wheel and find some peace?
A sparkly permission slip to allow space to rest, restore and replenish your own energy?
Yes?
I thought so too!
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LIVE CALLS + 1:1 COACHING
Twice a month we'll gather for 90 minute zoom calls. These live calls are a time to pause, breathe, connect and be held. In addition to building nourishing relationships with each other, each call will include practices and tools to support your nervous system, restore a sense of inner harmony,.and to anchor you into a place of connection with (your capital S) Self.
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You'll also receive a 75 minute 1:1 coaching session for personalized support.
INBOX NOURISHMENT
On the weeks between live calls you'll receive a supportive email (a nourishing love note). These love notes may include anything from journal reflections, guided meditations and practical nervous system regulation tools to joy-inducing playlists or self-care practices.
Life is busy and it's easy to get distracted, so having a little reminder in your inbox can be helpful in maintaining your commitment to your own well-being as you're navigating the pushes and pulls from the world around you.
AN INCREDIBLE COMMUNITY
Community. . . like REAL community is one of the potent medicines for stressful times. In this group you'll be encouraged to be imperfect, you'll have space to sit in the "not knowing" before clarity arrives, and you'll be wildly loved for exactly who and where you are.
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No performances.
No perfection.
No masks to "fit in"
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This is a space to let your guard down. Nothing to prove. You already belong.
SANCTUARY IS FOR YOU IF. . .
You’re the one who’s always holding space for others, but now you’re ready for a space that’s created for you.
You’re navigating a major life transition—whether it’s personal, professional, or emotional—and you need a space to realign, reflect, and find your center.
You’ve been feeling the weight of life’s stresses and you’re craving a space where you can exhale, feel supported, and come back to yourself.​​​​
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if so, then This is your time to be held.
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Doors to the Sanctuary open In January 2025.
Online gatherings will take place on Mondays from 12:30-1:30 est
Space is limited to ensure a high level of support.
Click the signup option that best fits & prepare for a 6 month journey of being held, centered, and wildly restored.​​​​​
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